Red Meat Argument

Good Things About Red Meat	Bad Things About Red Meat
Gives You A Lot Of Iron For Your Muscles	Red Meat Is Bad For Your Heart
Good Source Of Protein	Too Much Fat
Provides Zinc Which Plays An Important Role In The Human System	We Are Eating Our Animals
Loss weight from eating lean meat	Expensive

Is red meat good for your body, or is it bad? It provides zinc which plays an important role in our human system. The meat has a lot of iron which makes your muscles bigger. Lean red meat allows you to lose weight because of the amount of protein which increases your metabolism. If your serving of lean red meat is moderate then it is counted as healthy.

Red meat produces lots and lots of iron which is needed in our blood. Iron is needed in our blood because it makes us stronger. Thats why people can run for long distances.

Lean meat can be healthy because it has a lot of protein which increases our metabolism. Unfortunately it can give you diseases and different types of cancer. Red meat is high in saturated fats. Saturated fat increases your blood which means that high levels of LDL increases the chance of getting heart diseases.

Red meat is a really good source of iron and protein which is what most diets lack. It supplies vitamin b12 and zinc for our immune functions. Vitamin b6 and omega-3 acids.